Month: January 2024

Chiropractic care is a common way to treat back pain. However, it can also be an effective treatment for various injuries and musculoskeletal pain that many people are unaware of.

Chiropractors believe that by aligning the spine, the body can heal itself without needing medical or surgical intervention. They use specific instruments and hands-on techniques to adjust the musculoskeletal system and improve the movement of joints and muscles.

Often, a person’s limited mobility is due to tissue injury, and chiropractic care can help increase mobility and reduce pain in muscles, joints, and ligaments.

Read about these common injuries treated by chiropractors. Check them below:

Sciatica

Sciatica is a condition in which people experience pain in their lower backs and legs due to inflammation of the sciatic nerve running from the lower spine down to the feet.

This is a common nerve issue that can be treated through chiropractic care, which is known to be effective in managing the symptoms associated with sciatica.

Hamstring Strains

Many athletes experience a common sports injury that is almost unavoidable. However, the good news is that chiropractic care can treat this injury effectively.

Typically, chiropractors will adjust the body to mobilise the joints, perform targeted work on any scar tissue present, and stretch out the muscles.

They may also assess any muscular imbalances that could be contributing to the injury, as this is a common cause of hamstring strains.

Lower Back Strains

Lower back strain is a common issue that can cause significant pain and restrict mobility. Chiropractic care is a popular alternative treatment method for lower back pain that can help alleviate the discomfort and promote flexibility.

In addition to providing relief, chiropractors often recommend exercises that can strengthen the lower back muscles, reducing the risk of future strains.

Incorporating these exercises into your routine can prevent recurring lower back problems and improve your overall spinal health.

Neck Pain

Neck pain is a common issue that affects people for various reasons. From a cervical sprain to whiplash or even a sedentary desk job, the causes of neck pain are diverse.

Fortunately, chiropractors specialise in musculoskeletal adjustments, which can help alleviate neck pain by realigning the affected area.

Moreover, chiropractors use techniques such as muscle relaxation or stimulation and prescribe exercises to prevent the pain from reoccurring.

Scoliosis

Scoliosis is a common ailment that affects many people around the world. If the spinal curve is greater than 10 degrees, chiropractic care can be an effective treatment option.

To begin with, the chiropractor will evaluate your medical history and posture and possibly take some X-rays. Following this, a combination of spinal adjustments and exercises will be recommended to aid in your healing process.

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is a prevalent condition among individuals with desk jobs. Continuous use of fingers and wrists can compress the median nerve in the hand and wrist, causing pain and discomfort.

Chiropractic care is a highly recommended treatment option for Carpal Tunnel Syndrome, which can help alleviate the pain and discomfort associated with this condition.

Rotator Cuff Injury

Wrist injuries are very common chiropractic injuries among people who apply too much pressure or rotate their wrists excessively, whether during sports activities or not.

Chiropractors can help strengthen, stretch, and mobilise the affected area, eventually helping you live pain-free.

Bursitis

Inflammation of the bursa can cause hip pain in some individuals. Chiropractic care has effectively reduced pain and improved mobility in patients’ legs, hips, and lower back regions.

Pregnancy-Related Lower Back Pain

Many pregnant women suffer from persistent lower back pain. Chiropractic adjustments can help reduce the pain by correcting the pelvis’s alignment.

In addition to the adjustments, chiropractors can also suggest specific exercises that can be done at home to alleviate the discomfort and provide relief.

Herniated Disc

Research has found that chiropractic care is highly effective in treating herniated discs. Patients have reported significant improvements just a few months after treatment.

If you have pain or an injury, it’s important to seek medical attention first. Chiropractic care can be a beneficial complementary treatment.

Final Thoughts:

Chiropractic care can address various musculoskeletal issues, including adjustments, mobilisation techniques, and targeted exercises.

It can help alleviate symptoms and promote spinal health, but it’s important to seek medical evaluation before considering it as a complementary treatment option. You can get in touch with Synergy Spine and Health Clinic for chiropractic adjustment!

If you’ve ever sought help from a Massage Therapist (MT) when you were feeling tense, you’re aware of their remarkable ability to ease pain, reduce stress, and calm anxiety. MTs employ specific methods to relax muscles, boost feel-good chemicals (endorphins), improve blood circulation, and enhance flexibility.

But here’s something you might not be aware of – the assistance from an MT goes beyond just relieving momentary pain or stress. Research indicates that massage therapy can be beneficial for various conditions and diseases.

Let’s explore a list of common diseases massage therapists can catch and help in treating.

1- Common Cold & Flu

Nobody enjoys the sniffles and body aches that come with a cold or flu. Once the worst has passed, massage therapy can speed up recovery. Focusing on pressure points around the eyes and sinuses increases blood circulation, providing relief from congestion.

2- Arthritis

Arthritis, a common ailment causing pain and stiffness, finds relief through massage therapy. Acting as a short-term, drug-free solution, it enhances blood flow to muscles, improving overall mobility and muscle flexibility.

3- Hypertension

High blood pressure, or hypertension, increases the risk of serious conditions like heart attacks and strokes. Massage therapy has shown promise in managing hypertension, reducing both systolic and diastolic blood pressure while providing relief to the nervous system.

4- Fibromyalgia

Dealing with widespread muscular pain, fibromyalgia affects sleep, memory, and mood and leads to pervasive fatigue. Massage therapy, tailored to individual needs, helps manage symptoms. Techniques vary from deep tissue massage to a gentle touch, catering to the patient’s comfort.

5- Asthma

A chronic condition that narrows airways, asthma makes breathing difficult. Studies suggest that massage can benefit some asthma sufferers by rebalancing muscles, improving lung function, and enhancing overall blood circulation.

6- Bronchitis

When a chest cold turns into bronchitis, inflammation in the respiratory tract can be severe. While massage is not recommended during the acute stage, it proves beneficial during recovery. It boosts blood flow, delivers oxygen to muscles, and releases tension in the neck, chest, and shoulders.

7- Heart Disease

Massage therapy aids in the recovery of heart disease by promoting relaxation, reducing stress hormones, and lowering blood pressure. However, it’s crucial to consult with a doctor before seeking treatment, ensuring the chosen massage techniques are safe for heart disease patients.

8- Carpal Tunnel Syndrome

Often arising from repetitive wrist movements, carpal tunnel syndrome results in tingling and numbness. Massage therapy contributes to improving tissue health, enhancing range of motion, and stretching shortened muscles in the hand, arm, and neck.

9- Multiple Sclerosis

While evidence is largely anecdotal, many with Multiple Sclerosis (MS) attest to the benefits of massage therapy. It serves as a non-invasive treatment to relieve stress, improve blood circulation, and enhance muscle function, complementing conventional treatment.

10- Parkinson’s Disease

In Parkinson’s Disease, constant muscle movement can lead to decreased oxygen, increased tension, and limited mobility. Massage therapy, by increasing blood flow, helps bring oxygen to muscles, facilitating movement and making day-to-day activities more manageable and enjoyable.

Important Note: There are instances when getting a massage is not recommended due to local contraindications. If you currently have skin rashes or sunburn, it’s advisable to refrain from getting a massage. Additionally, if you’re experiencing a fever, it’s not the right time for a massage.

Wrapping Up!

If you are grappling with a condition that could potentially benefit from massage therapy, remember to consult with an allied health expert to get the best treatment. Synergy Spine and Health Clinic offers the best massage therapist services in Australia. We are keen on ensuring your well-being. Take the first step towards a healthier you by consulting with our experts at Synergy Spine and Health Clinic. Your well-being is our priority.